About

 

 

All workouts, while in a group structure, allow flexibility to meet every individual’s ability and goals. We believe in resistance training and learning proper form, coupled with dietary assistance and motivational coaching, can improve the lives of everyone in the community. We promise a welcoming atmosphere and open communication that will lead to a mutually beneficial long-term partnership.

 

Location

146 Main St.
Springfield, NE 68059

Class Schedule/Hours

5:30am & 6:30pm MWF
9am Saturday

 
 
 
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Equipment

 
  • Sandbags

  • Suspended Ropes

  • Barbells & Bumper Plates

  • Free Weights

  • Weight Training Gloves

  • Step Benches

 
  • Jump boxes

  • Kettlebells

  • Showers & Towels

  • Toiletries